A mindful space to talk
A typical mindful mentoring session starts with a few moments of us sitting quietly together to settle into the space. When you’re ready, you can talk freely about whatever’s going on in your life – without interruption, intervention or judgement.
This is time solely for you, to explore whatever you want to. I’m here to listen and I’m here for you.
Before we work together
Before we start working together, we’ll have a 30-minute chat, by phone or Zoom call. This call is free of charge and will be:
- Your opportunity to ask questions
- My opportunity to explain how I work
- Our opportunity to decide whether working together is right for us both.
If we decide to work together, we’ll chat about how many sessions you might need and over what timeframe. That might be six sessions, for instance, spread over an agreed period of time; perhaps once a month or every two weeks. Whatever we decide will be tailored to your needs.
Where do sessions take place?
Sessions currently take place via Zoom. At a point in the future when it’s safe to meet indoors face-to-face, we’ll have the option of using a cosy therapy room in Berwick, Northumberland.